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Making time for YOU


A taste of a calmer way of being

Join myself, Florence Archery and Mark Westmoquette for a delicious one-day retreat in Crystal Palace, London. Switch off your devices, and indulge yourself in some deep Zen Yoga, walking meditation, journaling, vision board making - and sound healing with guided visualisation to end the day. The ticket price includes a vegan lunch, and this event is the perfect way to re-boot yourself in  preparation for the warmer days to come. Spend a few hours of 'you time', dedicated to making yourself number one in your own life - at least for one day..

The all-inclusive tickets are £88.12, including booking fees.