ReBoot : ReConnect : ReIgnite

Hush Hour is all about making time for yourself. Time to stop rushing through life and to consciously invest in unwinding and relaxing your mind, body and soul. A time to focus, and a time to rest. A time to re-ignite your truest self, and to restore and rebuild your connection to Earth and all of nature. Through deep and often mystical channelled meditations, powerful sound baths and more, Hush Hour - led by Alicia Marianne Davies - provides the means to slip into something more comfortable; such as a calm and relaxed way of being in the world.


Gong Bathing


What is it, and why might it be good for you?

It's official: gong baths (and sound healing in general) have made it into the mainstream. So how to know if it's for you? 

There's no water involved in a sound bath. Waves of vibration wash over and through the body, while the mind is encouraged to unwind by a continuously evolving soundscape. 

The absence of rhythm and melody entrains the brain so that the mind and body can enter deep relaxation. It's a way of accessing a profound meditative state AND giving your body's natural healing mechanisms the chance to go to work. Kind of like a human re-boot. Sounds appealing, right? For many, it can feel almost as good as a night's sleep. Why not try it for yourself? Book your tickets now..and to find more information on Gongs, click HERE

You need nature: nature needs You


We've forgotten our relationship with the natural world

It’s not easy for 21st Century humans to remember the elemental connection to nature that binds all life together. The illusion of separation runs deep. But we have always been an integral part of it's complex and beautiful web - the indigenous Sacred Hoop - and recognising this is the first step to restoring that profound sense of belonging that all humans crave in the depths of their soul. Nature’s beauty and power is the common thread that runs through every sound session and meditation you’ll find here at Hush Hour, each intended to stir our ancestral memories of life lived in harmony with Earth and every living thing that resides upon it. 

Image by Marta Matyszczyk

Guided Meditation


Re-awaken the power of your unconscious mind 

It isn't widely known that the unconscious mind is unable to distinguish between what you imagine and reality. This makes your imagination an extremely potent tool for igniting self-change. Even daydreaming can become a positively life-enhancing activity.

Athletes and corporate whizz-kids use visualisation to perform at the top of their game, and it works amazingly well as a preparation for gong bath sessions - as well as on its own as a stand-alone meditation. Imagining the world you would like to inhabit really can change your relationship to your reality. You can now book a one to one personal guided meditation or recording! To find out more, message me through the CONTACT page. To learn about the power of your mind, click HERE

Paul Harfleet, by Paul Harfleet


Get some inspiration for living from Hush Hour's Pause Podcast. You'll find interviews with ordinary people with extraordinary stories, and extraordinary people with unusual talents - most of whom have managed to make Lemonade when life gave them lemons.


Sounding the Soul vocal toning group


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Calm: image by Alicia Davies


A life led out of balance creates disharmony and discomfort. It is so important to set aside time for wellbeing to counteract the pressures of being a 21st Century human. Here, in the Hush Hour community, we are busy creating new, delicious events at lush venues, so that you can indulge your senses and soothe your soul. 

Watch this space for updates!