ReBoot : ReConnect : ReImagine
In this crazy, chaotic world that we are all living in, staying serene has become increasingly challenging. So what is needed now more than ever is time to mentally kick off your shoes and slip into something more comfortable - like a calm and relaxed state of mind. Here at Hush Hour (formerly Earth Song Sound Healing) you'll find the means to do exactly that, via the medium of sounds, intention, and inner vision - delivered to you by Alicia Davies.
What is it, and why might it be good for you?
It's official: gong baths (and sound healing in general) have made it into the mainstream. So how to know if it's for you?
There's no water involved in a sound bath. Waves of vibration wash over and through the body, while the mind is encouraged to unwind by a continuously evolving soundscape.
The absence of rhythm and melody entrains the brain so that the mind and body can enter deep relaxation. It's a way of accessing a profound meditative state AND giving your body's natural healing mechanisms the chance to go to work. Kind of like a human re-boot. Sounds appealing, right? For many, it can feel almost as good as a night's sleep. Why not try it for yourself? Book your tickets now..and to find more information on Gongs, click HERE
You need nature: nature needs You
We've forgotten our relationship with the natural world
It’s not easy for 21st Century humans to remember the elemental connection to nature that binds all life together. The illusion of separation runs deep. But we have always been an integral part of it's complex and beautiful web - the indigenous Sacred Hoop - and recognising this is the first step to restoring that profound sense of belonging that all humans crave in the depths of their soul. Nature’s beauty and power is the common thread that runs through every sound session and meditation you’ll find here at Hush Hour, each intended to stir our ancestral memories of life lived in harmony with Earth and every living thing that resides upon it.
Put your unconscious mind to work
It isn't widely known that the unconscious mind is unable to distinguish between what you imagine and reality. This makes your imagination an extremely potent tool for self-change. Even daydreaming can become a positively life-enhancing activity.
Athletes and corporate whizz-kids use it to improve performance, and it works amazingly well as a precursor to gong bath sessions - as well as on its own as a stand-alone meditation. Imagining the world you would like to inhabit really can change your relationship to your reality. To find out more about the power of your mind, click HERE
Paying a small subscription on a monthly basis will give you VIP access to Q&A's with podcast interviewees and discounts on events, talks and products, as well as gaining access to the Hush Hour community!
Join the fam!
Join us for a delicious one-day retreat in Crystal Palace, London. Switch off your devices, and indulge yourself in some deep Zen Yoga, walking meditation, journaling, vision board making - and sound healing with guided visualisation to end the day. Spend a few hours of 'you time', dedicated to making yourself number one in your own life - at least for one day. For more information, click the button below!